‘October is the pumpkin’s time to shine. It’s a recognizable symbol of the autumn season and harvest.
The rest of the year, pumpkins tend to take a backseat. We forget about the brightly colored squash after the last slice of pumpkin pie is gone and the jackolanterns turn into mush on the front porch.
But maybe we shouldn’t…
The pumpkin has a lot of incredible natural health benefits, and it’s good for much more than just pie.’
7 Ways Pumpkins Can Improve Your Health
Definitely love me some pumpkin during the fall season. Did you know eating fruits and vegetables that are in season give you the most benefit? Buy what’s in season and enjoy different things year round. It will make eating healthier much easier and not so boring!
See full article here including the 7 recipes===>http://blog.naturalhealthyconcepts.com/2013/10/06/the-power-of-pumpkin/
To your health!